Dublin North City
Antenatal Classes
Dublin North City
Antenatal Classes
FREE
EARLY-BIRD CLASS
(Provided on the last Wednesday of every month.)
- Nutrition in pregnancy
- Looking after your pelvic floor.
- Relaxation techniques.
- Patterns of maternity/carer.
SMALL CLASSES SET IN AN INFORMAL SETTING.
- Pregnancy and exercise
- What to expect physically during pregnancy.
- Becoming parents, practically and emotionally.
- Meeting other expectant mums and dads